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Love and the Emptiness of Things - (Lovingkindness and Compassion as a Path to Awakening) 13 mentions

• we are cultivating matter loving kindness cultivating loving kindness and
• cultivating matter loving kindness cultivating loving kindness and cultivating compassion
• about is meditative spiritual however the loving kindness and compassion are the best possible climate
• wholesome notion so what's in that it's all these qualities loving kindness compassion generosity equanimity etc etc
• there's no self this anata and so loving kindness compassion just lead naturally to a a less fixed less
• traditionally understood practices of loving kindness and compassion i remember
• mean both what we're talking about compassion and loving kindness you know they've done the same thing but with
• whatever the experience is and actually bathe that experience in loving kindness and compassion or compassion or both or
• the love emphasizing the loving kindness and compassion and not so much emphasizing
• compassion and not so much emphasizing the loving kindness and the compassion and the acceptance
• and the passing completely held and and bathed in in loving kindness so there's a few different
• domain outside the range of this this loving kindness this compassion nothing's outside of whatever is going
• how we're approaching this is we're beginning through the loving kindness and compassion practices to begin to see

About Metta Practice - (The Lovingkindness (Metta) Retreat) 10 mentions

• i'm just curious how many people feel they are really new to loving kindness or meta meditation or pretty new
• and so cultivating loving kindness cultivating compassion
• what is what is this matter what is loving kindness what is this practice of loving kindness
• loving kindness what is this practice of loving kindness we have this word love in english love
• the first one is boundlessness so loving kindness has a quality of boundlessness and usually in our life if
• the matter when we talk about matter loving kindness it's also sometimes people get the sense of well we're just
• have matter meta loving kindness has a strength to it it's not uh
• like this is is the fact that meta loving kindness is is kind of like a skill it's like something that we can
• beautiful qualities compassion and loving kindness and generosity and equanimity and all that
• and so we need these qualities we need loving kindness for our we say happiness our well-being we really need this for

Emotional Healing (Part Two) - (Day Retreat, London Insight) 8 mentions

• and heart so we talk about loving kindness we talk about compassion we talk about
• really personal and meaningful for me loving kindness i know what that means i know what it feels like to me
• listed and happiness they go together a heart of loving kindness a heart of generosity is a heart of happiness it's
• this pain and i just decided to do the loving kindness practice did it and it sat in the morning may i
• doing was cultivating a heart in that moment of loving kindness and the other happiness was
• evening we had i think it was an eight-week class on loving kindness or meta
• and i just feel like hunkering down in my own little cocoon of loving kindness towards myself and just kind of wrapping
• towards myself and just kind of wrapping myself in loving kindness in the class we'd gone through starting

Exploring the World of Loving Kindness - (Lovingkindness and Compassion as a Path to Awakening) 8 mentions

• but even when meta is felt as a feeling we have a feeling of loving kindness even then
• and the the loving kind of exp the felt experience of loving kindness can go through all those different textures
• looks like love looks like loving kindness but isn't it's pretty close but it isn't
• it doesn't the manifestations of loving kindness the expressions the intentions of loving
• so loving kindness and all through the categories as it opens up
• and there's a with ways of looking that are imbued with loving kindness in a way attention and love go very
• the absolute necessity of love the the wish to surrender to loving kindness to open and compassion was deeply important
• what was needed was very clearly a pure embrace of loving kindness breathing to expand the capacity of

Freedom from Fear and Anxiety (Part Two) - (Day Retreat, London Insight) 8 mentions

• and many of you know uh that the practice we have of loving kindness of wishing well to all beings but including
• and well-being this practice of loving kindness interesting
• but oftentimes a person is giving the loving kindness to themselves and it's almost like
• that moment the me that i am giving loving kindness to is the afraid me it's the me with fear that's part of me
• to be married to that what's going on loving kindness this aspect of matter i mentioned briefly loving kindness has
• loving kindness this aspect of matter i mentioned briefly loving kindness has the qualities of uh being calming
• developing love is in developing these practices of loving kindness and compassion on the path to to free
• and heart so we talk about generosity and loving kindness and compassion and mindfulness and

Approaches to the Hindrances - (November Solitary) 6 mentions

• trying to sweep the body or i'm trying to do loving kindness practice they're actually uh come up whenever so we could
• different practice if you're actually doing a loving kindness practice is your main thing here just to know that
• therefore i'm interested in calmness i'm interested in loving kindness the very fact of us being interested
• fact of us being interested in loving kindness and kindness and loving kindness and calmness
• in loving kindness and kindness and loving kindness and calmness concentration will highlight the
• concentration practice yeah or you want to devote some time to loving kindness practice

Love / The Difficulties of Love - (Working and Awakening - A Work Retreat) 6 mentions

• and we have in this tradition the lovely lovely practice of loving kindness of matter and developing that
• there's it's a practice that can it's a way into loving kindness to actually
• of you know all these lists generosity and loving kindness and compassion and equanimity and mindfulness and
• myself so it's a different orientation within the loving kindness practice when we practice giving love in the in
• when we practice giving love in the in the loving kindness facts or in our life and there's there's a giving in a wide
• blessings or benefits that come from loving kindness practice from developing a really wide love and one of them is

Liberation from the Inner Critic - Opening Talk - (Cambridge Day Retreats) 5 mentions

• i'm just throwing it out now is the practice of loving kindness meta are people familiar with this practice
• matters m-e-t-t-a and it usually translates loving kindness and it's the practice of cultivating a kind of deep
• and in the matter practice and this loving kindness practice it's worth them googling if you're interested with a
• but what i'm really trying to get is the power of loving kindness practice is with the power of practice just
• uh matter to oneself loving kindness to oneself but also to others will have a

Compassion - (Lovingkindness and Compassion as a Path to Awakening) 5 mentions

• of the brahma baharas loving kindness compassion joy equanimity
• compassion loving kindness means suffering and it will it will become compassion in that
• if you remember when we were talking about loving kindness when we talked about the near enemy of loving kindness
• about loving kindness when we talked about the near enemy of loving kindness being attached love
• i did a couple of months personal retreat on on loving kindness and compassion

Eros and the Brahmaviharas - (Eros Unfettered - Opening the Dharma of Desire) 5 mentions

• eros and brahma the horrors loving kindness compassion joy and equanimity
• so most people perhaps when they practice meta loving kindness or compassion
• insights into better origination the practices of loving kindness and compassion towards phenomena directing
• teaching so there's just matter loving kindness and then it's far enemies ill will and
• love and the equanimity that then imbues that love that loving kindness and compassion coming from either more